Tahini Sauce for Fried Cauliflower

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Roasting food can be unhealthy if you keep eating it, no matter how healthy the ingredient that you use. And at times, it also takes out the taste of the food, specially if your burn it slightly. Well, worry no more, we will teach you a recipe that replace your roast cauliflower recipe. Here is the Tahini Sauce for Fried Cauliflower Recipe that you can try at home.

 

If you are not much of a fan of roasted dishes, here’s a fried one:

Tahini Sauce for Fried Cauliflower Recipe

Ingredients:

Cauliflower

*Cauliflower – 1 head (medium floret cut)

*Vegetable oil

 

Tahini

*Tahini – ⅓ cup

*Water – ¼ cup

*fresh lemon juice – ¼ cup

*Parsley – 1 tablespoon

*Garlic – 2 cloves (crushed)

*salt and pepper

 

Procedure:

 

Fried Cauliflower

1.    Heat the vegetable oil in a saucepan.
2.    Fry the cauliflower in the pan once the oil is hot enough.
3.    Turn it occasionally for about 5-8 minutes or until it turns golden brown.
4.    Place the fried cauliflower on a plate covered with a paper towel.
5.    Repeat the procedure for the remaining cauliflower cuts.

 

Tahini Sauce

1.    Mix in a bowl the remaining ingredients: tahini, water, lemon juice, parsley, and garlic.
2.    Stir it until it has a smooth consistency.
3.    Season it with salt and pepper depending on your taste.

 

After all the cauliflower is fried, place it on a serving plate and drizzle with tahini sauce. Enjoy!

 

 

The Great Miracle you can get from Cauliflower:

If you ask a nutritionist, cauliflower is one of the healthiest food on earth. And you won’t wonder why they consider cauliflower that. Cauliflower is rich with phytochemicals that promotes your health. It also contains a high level of anti inflammatory compounds that helps you prevent joint pain. Cauliflower also can help prevent different kinds of cancer, brain diseases, and heart diseases. Lastly, if you are trying to lose weight, cauliflower can help you with that.

 

What are you waiting for, try this recipe now. Be healthy, and enjoy dishes that are tasty.